Peneda-Gerês National Park

📄 Documents & Lists

Parental consent forms, spot details and safety lists as PDF

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👨‍👩‍👧‍👦 Parental Consent

Official consent form for minors with spot details

📋 Spot Details

Complete spot information for printing

✅ Climbing helmet

✅ Climbing harness (properly fitted)

✅ Climbing shoes

✅ Dynamic climbing rope

✅ Belay device

✅ Carabiners (locking and non-locking)

✅ Quickdraws or protection

✅ First aid kit

✅ Headlamp

✅ Chalk and chalk bag

✅ Multi-tool or knife

✅ Water and food

✅ Weather protection

✅ Mobile phone

✅ Approach shoes

✅ Guidebook or route information

⚠️ Always climb with experienced partner

⚠️ Check all equipment before climbing

⚠️ Use proper belaying techniques

⚠️ Communicate clearly with climbing partner

⚠️ Know and practice rescue techniques

⚠️ Check weather conditions

⚠️ Climb within your ability level

⚠️ Inspect route and rock quality

⚠️ Wear helmet at all times

⚠️ Use proper protection placement

⚠️ Know emergency descent procedures

⚠️ Carry first aid knowledge and supplies

⚠️ Respect access and environmental rules

⚠️ Stay hydrated and well-fed

⚠️ Plan for emergency situations

⚠️ Never climb alone

🏔️ Outdoor Spots

🎯 Difficulty Levels

📍 Location & Contact

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📄 Documents & Lists

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👨‍👩‍👧‍👦 Parental Consent

📋 Spot Details

🏔️ Outdoor Spots

Peneda-Gerês National Park

🎯 Difficulty Levels

📍 Location & Contact

⭐ Rating

📄 Documents & Lists

🌍 Select Document Language

👨‍👩‍👧‍👦 Parental Consent

📋 Spot Details

👨‍👩‍👧‍👦 Create Parental Consent Form

👤 Parent/Guardian Information

👶 Child Information

🚨 Emergency Contact

📅 Validity Period

📋 Additional Options