Lahemaa National Park Bog Trail

📄 Documents & Lists

Parental consent forms, spot details and safety lists as PDF

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👨‍👩‍👧‍👦 Parental Consent

Official consent form for minors with spot details

📋 Spot Details

Complete spot information for printing

✅ Hiking boots (well broken-in)

✅ Appropriate backpack

✅ Weather protection clothing (layers)

✅ Comprehensive first aid kit

✅ Map and compass or GPS device

✅ Sufficient water (3L+ for long hikes)

✅ Energy-rich food and emergency rations

✅ Headlamp and spare batteries

✅ Emergency whistle

✅ Mobile phone (fully charged)

✅ Sun protection (hat, sunglasses, sunscreen)

✅ Warm clothing and rain gear

✅ Emergency shelter or bivy

✅ Hiking poles

✅ Multi-tool or knife

✅ Emergency contact information

⚠️ Plan route carefully and check conditions

⚠️ Check weather forecast thoroughly

⚠️ Inform someone about your hiking plans

⚠️ Never hike alone in remote areas

⚠️ Stay on marked and designated trails

⚠️ Respect nature, wildlife, and environment

⚠️ Pack out all trash and waste

⚠️ Seek immediate shelter during storms

⚠️ Respect your physical limits

⚠️ Drink water regularly to stay hydrated

⚠️ In emergency: Call mountain rescue 112

⚠️ Turn back early if conditions change

⚠️ Be prepared for rapid weather changes

⚠️ Know basic wilderness first aid

⚠️ Carry emergency communication device

⚠️ Respect local regulations and closures

🏔️ Outdoor Spots

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📄 Documents & Lists

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👨‍👩‍👧‍👦 Parental Consent

📋 Spot Details

🏔️ Outdoor Spots

Lahemaa National Park Bog Trail

🎯 Difficulty Levels

📍 Location & Contact

⭐ Rating

📄 Documents & Lists

🌍 Select Document Language

👨‍👩‍👧‍👦 Parental Consent

📋 Spot Details

👨‍👩‍👧‍👦 Create Parental Consent Form

👤 Parent/Guardian Information

👶 Child Information

🚨 Emergency Contact

📅 Validity Period

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