Gauja National Park Sandstone Trail

📄 Documents & Lists

Parental consent forms, spot details and safety lists as PDF

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👨‍👩‍👧‍👦 Parental Consent

Official consent form for minors with spot details

📋 Spot Details

Complete spot information for printing

✅ Mountain bike (Trail/Enduro suitable)

✅ Bicycle helmet

✅ Gloves

✅ Comprehensive first aid kit

✅ GPS device or smartphone with offline maps

✅ Detailed area map

✅ Water bottles (minimum 2L)

✅ Energy bars and emergency food

✅ Complete repair kit with tools

✅ Spare tubes (2x) and patches

✅ Rain jacket and warm layers

✅ Multitool with chain breaker

✅ Mobile phone (fully charged)

✅ Emergency whistle

✅ Headlamp or bike lights

✅ Emergency blanket

⚠️ Plan route beforehand and inform others

⚠️ Never ride alone in wild areas

⚠️ Check weather forecast and daylight hours

⚠️ Respect nature, wildlife, and local regulations

⚠️ Stay on designated paths and trails

⚠️ Follow Leave No Trace principles

⚠️ Be considerate to hikers and other users

⚠️ Know emergency procedures and contact numbers

⚠️ Carry emergency communication device

⚠️ Assess riding skills realistically

⚠️ Turn back if conditions deteriorate

⚠️ Carry sufficient water and food

⚠️ Always wear protective gear

⚠️ Be prepared for mechanical failures

⚠️ Know basic first aid procedures

⚠️ Respect private property and closures

🏔️ Outdoor Spots

🎯 Difficulty Levels

🚴 Suitable For

📍 Location & Contact

⭐ Rating

📄 Documents & Lists

🌍 Select Document Language

👨‍👩‍👧‍👦 Parental Consent

📋 Spot Details

🏔️ Outdoor Spots

Gauja National Park Sandstone Trail

🎯 Difficulty Levels

🚴 Suitable For

📍 Location & Contact

⭐ Rating

📄 Documents & Lists

🌍 Select Document Language

👨‍👩‍👧‍👦 Parental Consent

📋 Spot Details

👨‍👩‍👧‍👦 Create Parental Consent Form

👤 Parent/Guardian Information

👶 Child Information

🚨 Emergency Contact

📅 Validity Period

📋 Additional Options